Michal Vouge

https://www.vogue.cz/clanek/beauty/health-fitness/michal-josephy/michal-konstacky-dlouhovekost-si-musime-zaslouzit

Interview Introduction (English)

In this in-depth feature, Dr. Michal Konštacký, MD, PhD, MBA—renowned Czech longevity expert—shares his insights on how we can extend not just lifespan, but healthspan. He explains why longevity isn’t a luxury or passive outcome, but something we must actively work for through lifestyle, diagnostics, and preventive medicine.

Dr. Konštacký highlights the importance of:

• Autophagy (the body’s cellular clean-up process)

• Personalized health strategies

• Social connection and purpose

• Balancing cutting-edge technologies with ancient wisdom

He advocates for a conscious, data-driven approach to aging, grounded in science but enriched by personal discipline and self-awareness.

This piece positions longevity as the new frontier of wellness—measurable, intentional, and, above all, earned.

Interview Introduction (English)

In this in-depth feature, Dr. Michal Konštacký, MD, PhD, MBA—renowned Czech longevity expert—shares his insights on how we can extend not just lifespan, but healthspan. He explains why longevity isn’t a luxury or passive outcome, but something we must actively work for through lifestyle, diagnostics, and preventive medicine.

Dr. Konštacký highlights the importance of:

• Autophagy (the body’s cellular clean-up process)

• Personalized health strategies

• Social connection and purpose

• Balancing cutting-edge technologies with ancient wisdom

He advocates for a conscious, data-driven approach to aging, grounded in science but enriched by personal discipline and self-awareness.

This piece positions longevity as the new frontier of wellness—measurable, intentional, and, above all, earned.